Sports
ARVADA — Arvada West boys soccer threw a monkey wrench into the race for the Class 5A Jeffco League on Thursday, Oct. 4. The Wildcats (9-3, 5-1 in league) defeated rival Ralston Valley 2-0 at the …
ARVADA — Forcing four turnovers and a highly effective offense in the second half led Ralston Valley football to keep its winning streak going against rival Arvada West. The Mustangs, No. 7 in the …
Athletes and coaches are paying more attention to the role of nutrition, with an eye toward improving sports performance. “We just used to eat meat and potatoes,” said Amy Faricy, manager of Menu …
It’s often easy to distinguish a good athlete by the way he or she moves. That starts with strength training and conditioning, which have advanced over the years into a science. There is more to …
On hundred are youth ranging in age from five to 13 years old participated in the first Kids' TRYathlon put on by the Apex Parks and Recreation District July 29. The event utilized both the Apex …
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