Calendar of events

Saturday, November 23

Free nutrition seminar

11:00 AM
Tasty turmeric class with DIY golden milk station

Sunday, November 24

Navigating the Holidaze

2:00 PM
Learn tools for staying healthy and grounded throughout the holidays.

Saturday, November 30

Yoga Pizza Beer

10:00 AM
Class, Slice & Pint just $20!

Saturday, December 7

Yoga, Burger & Beer!

10:00 AM
Come for an hour of yoga, stay for a delicious burger and ice cold beer! Join us the first Saturday of every month at Flying Pig Bacon Co. in Olde Town Arvada for just $20 ($15 if you are a current member)!

Lymphatic System Self-Care Workshop

2:00 PM
Learn ways to potentially boost your immune system.

Belly Dancing Class/Workshop

6:00 PM
Join us for an introduction to belly dancing!

Sunday, December 8

QiGong Through the Seasons

3:00 PM
Qi Gong (pronounced chee-gung) is a Chinese form of free flowing, gentle repetitive movements

Saturday, December 14

Free Community Fitness Class

9:00 AM
Join us every second Saturday for a Combo Class!

Saturday, December 21

Wellness Expo with Toy + Food Drive

12:00 PM
Shop small and give back this holiday season! Join us for a fun community event featuring wellness and craft vendors, Santa Clause, music, demonstrations, a Food & Toy drive + more! Enter to win various prizes by bringing a non-perishable food item or a toy in exchange for a raffle ticket. All items collected during the event will benefit our local homeless shelter or non-profit organization.. Just in time for those last minute gifts plus a way to support and be a part of your local communities. Bring the family, tell your neighbors, share on social media. Please help us to spread the word! SHOP SMALL, SUPPORT LOCAL, & GIVE BACK!

Saturday, December 28

Yoga Pizza Beer

10:00 AM
Yoga class, slice of breakfast pizza & Kokopelli pint for $20!

Saturday, January 11, 2020

Starter Yoga Series

2:00 PM
You've been gifted a new yoga mat! Now What?

Saturday, January 18, 2020

Starter Yoga Series

2:00 PM
You've been gifted a new yoga mat! Now What?

Sunday, January 19, 2020

Beyond Asana

2:00 PM
What is it about yoga that makes us feel good and contributes to our overall health and well being?

Saturday, January 25, 2020

Starter Yoga Series

2:00 PM
You've been gifted a new yoga mat! Now What?

Sunday, March 1, 2020

Ski the Summit@Copper: Echo Imaging in Colorado

4:00 PM
This program will provide a comprehensive review of state-of-the-art 2-D, 3-D, M-Mode, Doppler and transesophageal echocardiography with a strong emphasis on newer and more rapidly changing areas.

Monday, March 2, 2020

Ski the Summit@Copper: Echo Imaging in Colorado

4:00 PM
This program will provide a comprehensive review of state-of-the-art 2-D, 3-D, M-Mode, Doppler and transesophageal echocardiography with a strong emphasis on newer and more rapidly changing areas.

Tuesday, March 3, 2020

Ski the Summit@Copper: Echo Imaging in Colorado

4:00 PM
This program will provide a comprehensive review of state-of-the-art 2-D, 3-D, M-Mode, Doppler and transesophageal echocardiography with a strong emphasis on newer and more rapidly changing areas.

Wednesday, March 4, 2020

Ski the Summit@Copper: Echo Imaging in Colorado

4:00 PM
This program will provide a comprehensive review of state-of-the-art 2-D, 3-D, M-Mode, Doppler and transesophageal echocardiography with a strong emphasis on newer and more rapidly changing areas.

Thursday, March 5, 2020

Ski the Summit@Copper: Echo Imaging in Colorado

4:00 PM
This program will provide a comprehensive review of state-of-the-art 2-D, 3-D, M-Mode, Doppler and transesophageal echocardiography with a strong emphasis on newer and more rapidly changing areas.
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