Beyond Asana

Posted by Damselfly

What is it that makes you feel so good and walk a little taller after practicing yoga? It's just a few forward folds and a cuppla twists. Or is it??! David Trudell and DeEtta Thornberg will lead you on a discovery to take your practice Beyond Asana. You might know about the Breath. You might know about the Spine. But do you practice with Awareness?

The yogic journey guides us from our periphery, the body, to the center of our being, the soul. The three basic qualities of nature can be used to help us develop an intention for our practice and for our life. The currents of prana are always at work, circulating through our body, keeping it from dis-ease. Then there are the vital energy centers that color our world. Further study takes us to Patanjali and the threads that weave it all together.

All of this is happening every time you practice yoga. Become Aware and learn the basics of the Koshas, the Gunas, the Vayus, the Chakras and the Sutras. Take your practice Beyond Asana!

Each session will build on the previous one and take you to the Infinity of the Pose!

Sundays: 2:00pm-5:30pm

January 19,

February 16,

March 22,

April 19

May 17,

June 21.

Sign up by December 31, 2019 and SAVE 15%!

Invest Only $299 for the Entire Beyond Asana Series.

Event Date
Sunday, January 19, 2020
Event time
2:00 PM - 5:30 PM
Cost / donation
$354 for Series
Contact
DeEtta Thornberg

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