In our 8-week women's group we will meet regularly to work deeply together with commitment & support to release, connect & cultivate the life that we wish to lead. Built upon years of assisting others in cultivating Self-awareness & Self-development utilizing the ancient science of Yoga, we will dig deep & dive into our own Self-discovery to find wholeness & peace in our lives.
We will show up for ourselves to explore our joy, disappointments & pain; rediscover our truth & voice through sharing in sacred circle time; support & hold one another both on & off our mats; & heal in a safe environment of sisterhood. This program will align us with Self-love & Self-care, as well as sisterhood.
If you are ready to commit to taking better care of yourself, find deeper connection with other women, move your body peacefully & with care, & be supported every step of the way then this gathering is for you.
The curriculum will consist of a private weekly group meeting (Satsang) that includes breath (Pranayama), Meditation & feminine movement (Yoga Asana), along with two ½ hour private One-On-One consultations with Chelle Atma Devi Om & some light OM-work (journaling & Self-care rituals).
Every Tuesday from 6pm to 8pm MST
(Arrive at 6pm - begin at 6:15pm)
If you are not in the Denver area but wish to attend, we are happy to make special remote access arrangements for you. Please first email Chelle Atma Devi through the Contact Us Tab of our website (www.OneYogaAndHealing.com) to review what you will need to if you join remotely prior to registering.
8 Private Program Meetings (once a week on Tuesdays)
2 Private ½ hour One-On-One Consultations with Chelle Atma Devi Om (Participant must schedule directly with Chelle; first one-on-one scheduled within first 3-weeks of program & second before last week)
Private Facebook group for connection & support when not in circle
PROGRAM OPTIONAL ADD-ONS:
1-hour Healing Appointments with Chelle ($50 Each)
Additional 1/2-hour Private One-On-One Consultations with Chelle ($25 Each)
STUDENTS PLEASE BRING:
The Practice You Journal (from Book List below) & Pen
Altar Item(s) to Charge
Mala Bead Necklace
Books from Book List
Anything else to make you feel comfortable
Boundaries & Protection (Pixie Lighthorse)
Prayers of Honoring Voice (Pixie Lighthorse)
Practice You Journal
Mala Bead Necklace (for Japa practice)
STUDENTS TO DO:
Fully commit to the entire program – Register & put dates on your calendar
Gather all necessary items for the program
Schedule Included (2) One-on-One Consultations with Chelle after our first gathering
Come with an open heart & mind
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